Swim Coaching Gold
Swim Coaching Silver
Other Swimming Services
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Upon signing up, you will receive an in-depth Athlete Questionnaire from your coach. Once completed, your coach will review this and schedule an initial phone consultation at your earliest convenience.
Weighing your current fitness level, goals, and time constraints, your coach will create a custom training plan using the same methodology that I have used to train elite athletes for years. Furthermore, we do our best to make sure the training complements your life.
Your schedule is then uploaded to our platform where you will see all workouts, including cross-training & rest days. Your workout data and results can be synced to the platform for your coach to review and analyze.
Your plan is never stale. A consistent feedback loop ensures that your training continues to progress at an appropriate rate for you. This way you continue to make progress towards achieving your goals.
Laurel is a three-time Ironman champion and has raced professionally since 2008. She is the first cancer survivor to win a professional triathlon and in 2017 became the first cancer survivor to win an Ironman title by winning Ironman Taiwan. Laurel earned a swimming scholarship to The George Washington University.
She bought her first bike, a steel road bike, and started triathlon training after she graduated. But, before she could get to a race, she was diagnosed with Hodgkin's Lymphoma. After successfully coming through treatment, Laurel turned back to triathlon and became the first cancer survivor to become a pro triathlete, a story that was documented in a Nike TV commercial and print campaign. Laurel received the USA Triathlon Rookie of the Year award in 2008 and has gone on to multiple wins and podiums every year since then.
In addition to racing and training, Laurel founded and publishes a popular blog with her sister Rebeccah, www.AthleteFood.com, and instagram @athletefood where they share healthy recipes, workout ideas, travel and race reports.
I believe in every single product and service that I offer. If you aren't satisfied, reach out to me and I will do my best to fix it. If I'm still unable to fulfill your expectations, I will refund your last month's payment. No questions asked.
Not necessarily. In order to maintain the highest level of personal attention, I have assembled a team of Master Coaches to assist me. Simply put, I believe in quality over quantity. All of our coaches have been certified by me and I personally review all training plans before they are sent out to our athletes.
You will be assigned to a coach that uses my methodology and has availability on his/her roster to deliver the results that you and I expect. If at anytime you have concerns, I am available to make sure your training is on the right track.
Private Coaching services are paid monthly in advance, via recurring credit card billing. You are free to cancel at anytime, with no long-term commitment.
This service is designed to provide VIP service regardless of where you live. We will "meet" via video calls (FaceTime, Skype, etc) and track your progress via our training platform.
Your payment information is secure at all times, using Stripe, the industry standard payment processor. The rest of your data (contact information, workout data, etc) is never shared with or sold to anyone.