Tri Coaching Gold
Tri Coaching Silver
Other Triathlon Services
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Upon signing up, you will receive an in-depth Athlete Questionnaire from your coach. Once completed, your coach will review this and schedule an initial phone consultation at your earliest convenience.
Weighing your current fitness level, goals, and time constraints, your coach will create a custom training plan using the same methodology that I have used to train elite athletes for years. Furthermore, we do our best to make sure the training complements your life.
Your schedule is then uploaded to our platform where you will see all workouts, including cross-training & rest days. Your workout data and results can be synced to the platform for your coach to review and analyze.
Your plan is never stale. A consistent feedback loop ensures that your training continues to progress at an appropriate rate for you. This way you continue to make progress towards achieving your goals.
Rebeccah is three-time winner of the New York City Triathlon and mother of three children. A lifelong competitive swimmer, Bec became a Maryland state champion runner in high school. She then went on to become a Hall of Fame runner at NCAA Division I Mt. St. Mary’s College in Emmitsburg, Maryland. After moving to NYC to work as a CPA, Rebeccah continued running where she won the New York Road Runners' "Runner of The Year" award. She then turned her focus to triathlon after winning a USA Triathlon age group national title in 2003. In 2004 she became a full-time professional athlete and was named USA Triathlon Rookie of the Year.
She then joined the US National Team and competed at the Olympic Trials in 2008. In 2009 she won her first NYC title and was named USA Triathlon Athlete of the Year. Ten years, 3 children, and dozens of race wins later, she continues to be a contender for the podium every time she races. In 2019, Bec earned prize money in 4 different distances of triathlon and placed 3rd at the Shanghai Ironman 70.3 in October.
In addition to racing and training, Rebeccah founded and publishes a popular blog with her sister Laurel, www.AthleteFood.com, and instagram @athletefood where they share healthy recipes, workout ideas, travel and race reports.
I believe in every single product and service that I offer. If you aren't satisfied, reach out to me and I will do my best to fix it. If I'm still unable to fulfill your expectations, I will refund your last month's payment. No questions asked.
Not necessarily. In order to maintain the highest level of personal attention, I have assembled a team of Master Coaches to assist me. Simply put, I believe in quality over quantity. All of our coaches have been certified by me and I personally review all training plans before they are sent out to our athletes.
You will be assigned to a coach that uses my methodology and has availability on his/her roster to deliver the results that you and I expect. If at anytime you have concerns, I am available to make sure your training is on the right track.
Private Coaching services are paid monthly in advance, via recurring credit card billing. You are free to cancel at anytime, with no long-term commitment.
This service is designed to provide VIP service regardless of where you live. We will "meet" via video calls (FaceTime, Skype, etc) and track your progress via our training platform.
Your payment information is secure at all times, using Stripe, the industry standard payment processor. The rest of your data (contact information, workout data, etc) is never shared with or sold to anyone.